I've been looking up different supplements today. So far the supplement that looks the best for me is Magnesium Malate, which I found reviewed for fibromyalgia and ME/CFS patients here. I've been drinking a lot of tea lately, so I've been brushing my teeth extra good. I have a white smile with no cavities, and I want to keep it that way. :-) My toothbrush has been my best friend since I was six. Yeah, my teeth are very white, but I also have brushed, flossed, and used Listerine or Crest Prohealth all my life. So it's not like I don't keep them super clean. It just annoys me when people say something to me about my teeth like I should feel guilty about it and then they only brush their teeth once a week and don't even know how to use dental floss.
I have been taking sublingual liquid B Complex and it has actually changed my life! When people make those claims from a vitamin I usually have the *roll my eyes* reaction, but I tried taking this anyway and it's amazing. I have the energy to walk to go to the fridge to get a soda, the energy to shower (though I still have to use my shower chair), the energy to do simple things for myself, like wash a glass or a saucer. It's amazing! I can't tell you enough how awesome this stuff is. Here is mine:
So I'm really excited about the B Complex. Mine is sublingual, so I put it under my tongue for 30 seconds before I swallow it. It doesn't taste good, but it isn't as bad as Women's One a Day vitamin mix. I am amazed at the difference. These changes are huge for me. Since B Complex has been such a success I am very interested in Magnesium Malate and what it may be able to do for me. Has anyone reading this tried it yet?
I have been taking sublingual liquid B Complex and it has actually changed my life! When people make those claims from a vitamin I usually have the *roll my eyes* reaction, but I tried taking this anyway and it's amazing. I have the energy to walk to go to the fridge to get a soda, the energy to shower (though I still have to use my shower chair), the energy to do simple things for myself, like wash a glass or a saucer. It's amazing! I can't tell you enough how awesome this stuff is. Here is mine:
my dad always warned me that if I made faces and got scared my face would stay that way |
So I'm really excited about the B Complex. Mine is sublingual, so I put it under my tongue for 30 seconds before I swallow it. It doesn't taste good, but it isn't as bad as Women's One a Day vitamin mix. I am amazed at the difference. These changes are huge for me. Since B Complex has been such a success I am very interested in Magnesium Malate and what it may be able to do for me. Has anyone reading this tried it yet?